Aligning the stars seeking balance
Padres' Hoffman, goes unconventional
"Trevor Hoffman, the master of the change-up, threw his body a change-up after his baseball season ended last fall.
The longtime Padres closer switched to a new and thus inherently spooky workout program that he said has restored balance and alignment to his universe.
Devoting nearly four months to postural improvement via deep-breathing exercises and hyperattentive technique, Hoffman worked imbalances out of his torso and legs caused by more than a decade of pitching."
Read more at: http://sports.uniontrib.com/uniontrib/20060306/news_1s6padres.html
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