Snowboarding atop Wolf Creek, CO

Some fun with Egoscue exercises as a warm-up for snowboarding. Enjoy!

http://www.youtube.com/watch?v=rw-4t0bs2OU

Upcoming Events - Egoscue Santa Monica

Egoscue is coming to Santa Barbara!

We are conducting therapy appointments in Santa Barbara starting at the end of January and will be returning monthly. Many clients head down to Santa Monica to see us from the area and will now be able to book appointments with us while we are there.

When:  Saturday, January 30
Where: Motion Unlimited, 1811 State St. Suite C in Santa Barbara

To schedule an appointment, call 310-450-2549 or email santamonica@egoscue.com

Patch Fitness in February

If you've been looking for the right way to get yourself started on a fitness plan this year - here it is! Join us for a 4-week program of fun, functional fitness. Patch workout classes will be Monday, Wednesday & Friday mornings starting February 1. Call to reserve your spot in the classes today at 310-450-2549.

Kid's Meditation Workshop

Caroline Sexton is excited to offer a Winter Meditation Workshop for children. This will be a 6-week series geared towards children ages 5 to 12. Each class will involve a meditation as well as explore brain gym, whole brain exercises and art projects. Classes will be held here at the Santa Monica Clinic. Call to reserve your spot as spaces are limited to 8. Contact Caroline Sexton at 818-441-4790.

Phone Number: 310.450.2549
Fax: 310.450.2782
E-Mail: paul@egoscue.com
Website: http://www.egoscue.com/painfree/wla.php
Facebook: Egoscue Santa Monica, Paul Schell



Hi, my name is Paul Schell and I am the owner and director of Egoscue Santa Monica. Egoscue is a method for achieving pain free, optimal health. It’s named after Founder and President Pete Egoscue who developed the method initially as a way to handle his own pain from injuries he sustained in combat as a U.S. Marine Infantry Officer in Vietnam.



Pete underwent surgery and traditional physical therapy, but still found himself in chronic, debilitating pain. This led him to extensive study and research in anatomy and movement patterns of the body. Ultimately, developing this revolutionary method of realigning the body to restore function and eliminate pain.



What I do now with this innovative therapy method is work with individuals to alleviate pain and heal injuries by getting to the source of the problem by treating the body as a whole. I came from a traditional sports medicine & physical therapy background where we would focus on treating the symptom in an effort to alleviate the pain. In just a few days of applying the Egoscue Method, I saw faster, more effective and longer-lasting results than in all my years in traditional therapy. Needless to say, I was hooked. When I started my journey into healthcare, I wanted to be able to help people achieve results that would open the door to a better quality of life. Egoscue has been a way to accomplish this.



Now having treated clients for over 10 years and seeing the remarkable results with a wide variety of individuals with various conditions of chronic pain. I want to spread the word about Egoscue even further. I invite you to join the Pain Free Revolution and become a part of the Egoscue Method.



Here are a few links to help understand more about Egoscue and some of the sources of pain:

http://www.egoscue.com/painfree/wla.php

http://archive.constantcontact.com/fs043/1102261740810/archive/1102313809705.html

http://archive.constantcontact.com/fs043/1102261740810/archive/1102538516962.html

http://archive.constantcontact.com/fs043/1102261740810/archive/1102487346475.html

http://archive.constantcontact.com/fs043/1102261740810/archive/1102450209829.html



Tags: Egoscue, Egoscue Method, Pain Free, pain, posture, back pain, neck pain, hip pain, knee pain, foot pain, ankle pain, exercise, shoulder pain, scoliosis, sciatica, function, Paul Schell, Santa Monica, Los Angeles, West Los Angeles, LA, Pete Egoscue, chronic pain, arthritis, Patch, Patch Fitness, training, education, sports, therapist, therapy, exercise therapy, sports therapy, pain free sports.

Paul Schell is also on: